SHER Foundation

Our programs

Mental health and wellbeing programs for adults, delivered in-language by our trained bilingual facilitators. Our mission is to strengthen social cohesion and emotional wellbeing by empowering multicultural men to engage in self-help behaviours, build emotional resilience and foster belonging.

Men's mental health and connection

Friendly, safe spaces for men to talk, connect and look after their mental health.

• Men's Circles
• Landing Well (Newly Arrived Migrants)

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Ageing well

Open to all older adults. Programs that support older people's mental health and wellbeing, help reduce loneliness and isolation, and build confidence and safety in accessing services and support.

• Mental wellbeing and social connection
• Access to services, digital confidence and safety
• Health Promotion

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Safe and respectful communities

Practical skills that help reduce the mental health impact of racism and discrimination, build respectful relationships and look out for one another.

• Active Bystander Program
• The Respect Circle (DFSV Program)

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Skills and resilience

Building work readiness and confidence to help ease the stress and isolation of unemployment.

• Employability workshops
• Cultural safety training for community leaders, so men feel safe to seek support

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Our focus is men's mental health and wellbeing, and our men's programs are for anyone who identifies as a man. Ageing well is the exception: it is open to all older adults, because wellbeing in later life is shared across couples, households and friendship circles, and supporting them together benefits older men too.